
The Ultimate Fresh Produce Storage Guide
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You unpack your beautiful Fresh N’ Dish box, admire the vibrant colors… and then? Panic.
Where does it all go? What belongs in the fridge? What’s better left on the counter? And how do you make sure that gorgeous bunch of spinach doesn’t wilt by Tuesday?
Welcome to your go-to guide for storing fresh produce the smart way — so you waste less and enjoy more. Let’s break it down:
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### 🥶 What to Keep in the Fridge
These items like it cool and crisp — just like you after your morning smoothie.
Refrigerate:
• Leafy greens (spinach, lettuce, kale)
• Carrots, celery, and radishes (store in water for extra crunch)
• Berries (unwashed, in a breathable container)
• Broccoli, cauliflower, cabbage
• Grapes, cherries, apples (crisper drawer is best)
Tips:
– Keep greens in a sealed container with a paper towel to absorb moisture.
– Store berries in a single layer if possible, or use a vented container.
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### 🧺 What to Store at Room Temperature
Some fruits and veggies like it a little warmer — just keep them away from direct sunlight.
Counter-friendly:
• Bananas
• Tomatoes (NEVER refrigerate them — it kills the flavor!)
• Citrus fruits (oranges, lemons, limes)
• Avocados (until ripe — then move to fridge)
• Onions, garlic, and shallots (in a cool, dark place)
Tips:
– Keep potatoes and onions separate — storing them together makes them sprout faster.
– Use a breathable basket or bowl to prevent moisture build-up.
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### ❄️ Freeze the Extras
Got too much at once? Freeze now, thank yourself later.
Great for freezing:
• Ripe bananas (peeled and sliced)
• Berries (freeze on a tray before bagging)
• Chopped spinach or kale (blanch first)
• Herbs (chop and store in olive oil in ice cube trays)
Freezing extends the life of your produce and is perfect for smoothies, soups, or sauces.
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### 🧽 Clean & Prep = Less Waste
Wash and prep your produce as soon as you can. If it's ready to eat, you're more likely to use it.
• Wash greens and store them dry
• Chop cucumbers or carrots for grab-and-go snacks
• Slice fruit and store in glass containers (so you see it and use it!)
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### ✅ Fresh Box, Fresh Plan
Every Fresh N’ Dish box brings you premium, hand-picked produce — and now you know exactly how to store it. A little prep goes a long way in reducing waste, saving money, and turning your fridge into a snack-ready oasis.
👉 Want fresher meals and less food waste? Start with the right box: https://freshndish.com/collections/all-products
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